COVID-19 Resources

We’ve gathered some of the latest resources to support yourself during these times.

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Preparing for Emotional and Mental Wellness

It is natural to feel stress, anxiety, grief, and worry during this unprecedented time. Everyone reacts differently, and your own feelings will change over time. However, taking care of your emotional health during this period of time can and will make you, your family and community stronger.

Things you can do to support yourself:

 

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How Can You help?

The recent coronavirus outbreak immediately affected Headstrong’s operations, and we foresee its impact lasting for some time. We’ve been able to swiftly implement online treatment via telehealth sessions across the country, especially since our services are even more crucial during these difficult times. Now more than ever, we want to expand access to care as our country continues to navigate the response to the pandemic.

 

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Stop The Spread

Practice Social Distancing

Even if you feel well, stay at home as much as possible. In public, keep at least 6 feet distance from others. Avoid unnecessary appointments.

Wash Your Hands. Cover Your Coughs.

Cover your coughs and sneezes. Use your elbow or a tissue. Avoid touching your eyes, nose and mouth.

Take Caution

Take special caution to avoid exposing the elderly and people with underlying health conditions. Avoid visiting those most at risk, call instead. Offer help with groceries and other goods.

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